Chapter
Overcoming the Fear of Public Speaking and Expressing Yourself
01:47 - 07:55 (06:08)
This podcast episode discusses the fear of public speaking and expressing oneself in various settings, such as work, school, and personal relationships. It emphasizes the importance of overcoming this fear and offers personal experiences as an example of how it can be done.
Clips
The fear of public speaking and expressing oneself can be all-consuming, but it is a common experience.
01:47 - 03:43 (01:56)
Summary
The fear of public speaking and expressing oneself can be all-consuming, but it is a common experience. Learn how to overcome these fears and confidently communicate your ideas and needs.
ChapterOvercoming the Fear of Public Speaking and Expressing Yourself
EpisodeIncredible Research From Harvard: 4 Simple Tools to Conquer Your Fear
PodcastThe Mel Robbins Podcast
The speaker discusses her journey in overcoming a panic attack during a TEDx talk, and how she went on to speak at events for major companies through the use of mental reframing and science.
03:44 - 06:39 (02:55)
Summary
The speaker discusses her journey in overcoming a panic attack during a TEDx talk, and how she went on to speak at events for major companies through the use of mental reframing and science.
ChapterOvercoming the Fear of Public Speaking and Expressing Yourself
EpisodeIncredible Research From Harvard: 4 Simple Tools to Conquer Your Fear
PodcastThe Mel Robbins Podcast
In a time of struggle, the speaker found relief in sharing his story and inspiring others through free speaking engagements.
06:40 - 07:55 (01:14)
Summary
In a time of struggle, the speaker found relief in sharing his story and inspiring others through free speaking engagements.