Chapter

Overcoming the Fear of Public Speaking
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26:46 - 33:37 (06:50)

The fear of public speaking can hold us back from sharing our ideas, even in day-to-day situations. To overcome this fear, it's important to attract the right kind of people who value and accept us for who we are, and to incorporate our personal journeys into the stories we share.

Clips
It's important to resonate with the right people who value who you really are so you don't have to hide and create a fake filter of yourself.
26:46 - 28:54 (02:07)
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Personal Growth
Summary

It's important to resonate with the right people who value who you really are so you don't have to hide and create a fake filter of yourself. Although it may be scary to speak up and face rejection or embarrassment, it's crucial for living authentically and facing your fears.

Chapter
Overcoming the Fear of Public Speaking
Episode
Incredible Research From Harvard: 4 Simple Tools to Conquer Your Fear
Podcast
The Mel Robbins Podcast
The speaker shares their experience about how their ego was holding them back from reaching their potential by confusing their intuition with fear.
28:54 - 31:07 (02:13)
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Intuition, Fear, Ego
Summary

The speaker shares their experience about how their ego was holding them back from reaching their potential by confusing their intuition with fear. They mention that focusing on fear magnifies the worst possible outcome.

Chapter
Overcoming the Fear of Public Speaking
Episode
Incredible Research From Harvard: 4 Simple Tools to Conquer Your Fear
Podcast
The Mel Robbins Podcast
This podcast episode discusses ways to overcome the fear of public speaking, including sharing personal stories and attaching personal journeys to what is being shared.
31:07 - 33:37 (02:29)
listen on Spotify
Public Speaking
Summary

This podcast episode discusses ways to overcome the fear of public speaking, including sharing personal stories and attaching personal journeys to what is being shared.

Chapter
Overcoming the Fear of Public Speaking
Episode
Incredible Research From Harvard: 4 Simple Tools to Conquer Your Fear
Podcast
The Mel Robbins Podcast