Chapter

Overcoming the Poison Within
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27:22 - 30:28 (03:06)

The speaker shares her experience of how she was able to overcome negative self-talk by tuning into her faith and questioning the beliefs she had about herself. She encourages listeners to stop accepting damaging thoughts as truth and to find a way to speak back to them in order to change the narrative.

Clips
The speaker shares her experience of self-forgiveness and healing from past trauma, emphasizing the importance of acknowledging and confronting one's struggles in order to move forward.
27:22 - 28:14 (00:52)
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Self-forgiveness
Summary

The speaker shares her experience of self-forgiveness and healing from past trauma, emphasizing the importance of acknowledging and confronting one's struggles in order to move forward. Journaling was a helpful tool in this process.

Chapter
Overcoming the Poison Within
Episode
6 REASONS You Feel Lost In Life & How To FIND YOURSELF! EP 1246
Podcast
The School of Greatness
By journaling and sharing her deepest thoughts, the speaker was able to give voice to the shame that had plagued her for a decade.
28:14 - 29:27 (01:13)
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Self-Acceptance
Summary

By journaling and sharing her deepest thoughts, the speaker was able to give voice to the shame that had plagued her for a decade. From constant negative thoughts to rejecting positive affirmations, she had never felt proud of herself until she released the poison through writing.

Chapter
Overcoming the Poison Within
Episode
6 REASONS You Feel Lost In Life & How To FIND YOURSELF! EP 1246
Podcast
The School of Greatness
A woman shares her experience of shifting from negative self-talk to speaking in faith and empowerment, and the process she used to achieve it.
29:27 - 30:28 (01:01)
listen on Spotify
Self-Talk
Summary

A woman shares her experience of shifting from negative self-talk to speaking in faith and empowerment, and the process she used to achieve it.

Chapter
Overcoming the Poison Within
Episode
6 REASONS You Feel Lost In Life & How To FIND YOURSELF! EP 1246
Podcast
The School of Greatness