Chapter

Overcoming the Quarter Life Crisis
listen on Spotify
21:58 - 27:59 (06:00)

In this episode, the host discusses the problem of being goal-oriented rather than value-oriented, which makes it difficult for people to find meaning and purpose in their lives. They suggest ways to overcome this crisis and shift one's focus to values.

Clips
Exploring the ways in which a quarter-life crisis can manifest and why it is an important experience for personal growth, even if it can be uncomfortable.
21:58 - 24:26 (02:28)
listen on Spotify
Quarter-Life Crisis
Summary

Exploring the ways in which a quarter-life crisis can manifest and why it is an important experience for personal growth, even if it can be uncomfortable.

Chapter
Overcoming the Quarter Life Crisis
Episode
62. Navigating a quarter life crisis and feeling lost
Podcast
The Psychology of your 20’s
This podcast episode explores how society's focus on achievements rather than values can lead to a quarter-life crisis for many young adults who are trying to find their purpose in life.
24:26 - 27:59 (03:32)
listen on Spotify
Quarter-Life Crisis
Summary

This podcast episode explores how society's focus on achievements rather than values can lead to a quarter-life crisis for many young adults who are trying to find their purpose in life.

Chapter
Overcoming the Quarter Life Crisis
Episode
62. Navigating a quarter life crisis and feeling lost
Podcast
The Psychology of your 20’s