Chapter
Overcoming Toxic Masculinity and Bullying
1:23:28 - 1:28:20 (04:52)
The fear of being perceived as weak can often lead men to conform to toxic masculinity and suffer through bullying. However, it's important to try and build others up and encourage a positive mindset instead.
Clips
The speaker highlights the pattern of generational trauma being passed down from one generation to the next and their mission to stop this pattern.
1:23:28 - 1:24:46 (01:18)
Summary
The speaker highlights the pattern of generational trauma being passed down from one generation to the next and their mission to stop this pattern. By building people up, arming their minds and helping them build belief and confidence, they can overcome past traumas and become stronger individuals.
ChapterOvercoming Toxic Masculinity and Bullying
Episode#577 - David Goggins - This Is How To Master Your Life
PodcastModern Wisdom
The host shares his personal experience with therapy and how it helped him overcome the stigma of seeking help, especially as a man who was bullied in school.
1:24:46 - 1:28:20 (03:34)
Summary
The host shares his personal experience with therapy and how it helped him overcome the stigma of seeking help, especially as a man who was bullied in school. He also emphasizes the importance of understanding that seeking therapy doesn't make someone weak, but stronger.