Chapter
Overcoming trauma and finding strength through adversity
1:20:15 - 1:26:45 (06:30)
The speaker reflects on their experiences with trauma and how it ultimately provided them with powerful training and strengthened their resilience.
Clips
The guest speaker shares their experience of starting with nothing and going on to become successful in the military despite facing numerous challenges along the way.
1:20:15 - 1:22:22 (02:07)
Military
Summary
The guest speaker shares their experience of starting with nothing and going on to become successful in the military despite facing numerous challenges along the way.
ChapterOvercoming trauma and finding strength through adversity
Episode#55 Prime Hall - MARSOC Raider Shares His Darkest Memories / Traumatized to Transformation | Part 1
PodcastShawn Ryan Show
The speaker shares how reframing past traumas as opportunities for growth and learning can help with the healing process.
1:22:23 - 1:26:45 (04:22)
Trauma
Summary
The speaker shares how reframing past traumas as opportunities for growth and learning can help with the healing process. Though there may be negative emotions associated with the event, it can be empowering to look back and see how it has shaped who we are today.