Chapter

Overcoming Trauma
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01:59 - 06:42 (04:43)

The speaker emphasizes the importance of having people who look like us and have similar past experiences reach out to us in times of trauma, rather than receiving advice from those who appear to be perfect and idealized.

Clips
The hosts discuss overcoming stigma as mental health advocates, and how the validity of their advice is often questioned due to their past experiences and struggles.
01:59 - 04:19 (02:20)
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Mental Health
Summary

The hosts discuss overcoming stigma as mental health advocates, and how the validity of their advice is often questioned due to their past experiences and struggles.

Chapter
Overcoming Trauma
Episode
2 Be Better EP.09 (This is dope)
Podcast
2 Be Better
A person reflects on their past struggles and how it has led them to help others in their current efforts.
04:19 - 06:42 (02:23)
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Personal Growth
Summary

A person reflects on their past struggles and how it has led them to help others in their current efforts. They emphasize the importance of overcoming personal struggles to find one's purpose and use their experiences to help others.

Chapter
Overcoming Trauma
Episode
2 Be Better EP.09 (This is dope)
Podcast
2 Be Better