Chapter

Overcomplicating Basic Health Practices
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01:39 - 08:37 (06:57)

The podcast discusses how some companies have a tendency to overcomplicate basic health practices, framing them in overly-stigmatizing and unnecessarily elaborate ways in their packaging.

Clips
In this podcast episode, the hosts discuss Bragg Live Foods, a natural foods company based in California that has a big impact on its devoted followers.
01:39 - 02:33 (00:53)
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Bragg Live Foods
Summary

In this podcast episode, the hosts discuss Bragg Live Foods, a natural foods company based in California that has a big impact on its devoted followers. Despite being a small company, Bragg's has a strong reputation for producing high-quality natural food products.

Chapter
Overcomplicating Basic Health Practices
Episode
Paul Bragg & The Rise of Apple Cider Vinegar
Podcast
Maintenance Phase
A discussion about the packaging of Bragg nutritional yeast which is claimed to be packed with protein and B vitamins.
02:33 - 03:29 (00:56)
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Bragg Nutritional Yeast
Summary

A discussion about the packaging of Bragg nutritional yeast which is claimed to be packed with protein and B vitamins. The packaging features a yellow label with claims of being nutritious, great tasting, vegetarian, gluten-free, salt-free, and sugar-free.

Chapter
Overcomplicating Basic Health Practices
Episode
Paul Bragg & The Rise of Apple Cider Vinegar
Podcast
Maintenance Phase
This podcast discusses some of the most popular health food trends, including kombucha, gluten-free foods, and apple cider vinegar, debunking some of the exaggerated health claims.
03:29 - 05:44 (02:14)
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Health Foods
Summary

This podcast discusses some of the most popular health food trends, including kombucha, gluten-free foods, and apple cider vinegar, debunking some of the exaggerated health claims.

Chapter
Overcomplicating Basic Health Practices
Episode
Paul Bragg & The Rise of Apple Cider Vinegar
Podcast
Maintenance Phase
Learn about the benefits of fasting for rejuvenation of the body, mind, and spirit with a focus on the popular book, The Miracle of Fasting.
05:44 - 06:52 (01:08)
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Fasting
Summary

Learn about the benefits of fasting for rejuvenation of the body, mind, and spirit with a focus on the popular book, The Miracle of Fasting.

Chapter
Overcomplicating Basic Health Practices
Episode
Paul Bragg & The Rise of Apple Cider Vinegar
Podcast
Maintenance Phase
In this podcast, Paul discusses the various "doctors" of health and wellness, including those that focus on nutrition, exercise, and mental health.
06:52 - 07:28 (00:35)
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Health and Wellness
Summary

In this podcast, Paul discusses the various "doctors" of health and wellness, including those that focus on nutrition, exercise, and mental health.

Chapter
Overcomplicating Basic Health Practices
Episode
Paul Bragg & The Rise of Apple Cider Vinegar
Podcast
Maintenance Phase
The Bragg's Healthy Lifestyle plan has marketed itself through stigmatizing slogans, reframing basic concepts with overly elaborate language, and using wild cards.
07:28 - 08:37 (01:09)
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Bragg's Healthy Lifestyle
Summary

The Bragg's Healthy Lifestyle plan has marketed itself through stigmatizing slogans, reframing basic concepts with overly elaborate language, and using wild cards. The plan contains do's and don'ts created by Paul Bragg followed by Patricia Bragg, who champions the plan.

Chapter
Overcomplicating Basic Health Practices
Episode
Paul Bragg & The Rise of Apple Cider Vinegar
Podcast
Maintenance Phase