Chapter
Overriding Our Satiety Response To Finish Our Plate
26:51 - 30:08 (03:16)
We often override our own satiety response and feel the need to finish our plate. However, for a better alternative, it's better to buy a serving of something that we know we can finish without feeling like we have to ration ourselves.
Clips
The transcript discusses how people override their own satiety response and the benefits of buying a serving size to eat the entire portion.
26:51 - 30:08 (03:16)
Nutrition
Summary
The transcript discusses how people override their own satiety response and the benefits of buying a serving size to eat the entire portion. Additionally, the crew talks about Halo Top and if it stands up to other ice creams in a blind taste test.