Chapter
Overwhelm
00:00 - 03:22 (03:22)
The host opens up about her own feelings of overwhelm and discusses ways to confront and manage these situations in life.
Clips
The speaker shares her personal experience with feeling overwhelmed and how talking about it with others and learning coping mechanisms can help.
00:00 - 03:22 (03:22)
Coping, Overwhelm
Summary
The speaker shares her personal experience with feeling overwhelmed and how talking about it with others and learning coping mechanisms can help.