Chapter
Clips
The process of energy production from fatty acids requires oxygen to transport it through capillaries and exchange through tissues, which can take up a considerable amount of time, thereby making the energy production process slower.
3:10:20 - 3:11:35 (01:14)
Summary
The process of energy production from fatty acids requires oxygen to transport it through capillaries and exchange through tissues, which can take up a considerable amount of time, thereby making the energy production process slower. Therefore, if you need energy production faster, it is not feasible to wait for oxygen to transport it, which means that the carbon backbone of fatty acids is used for energy production instead.
ChapterOxidizing Three Carbon Molecules
EpisodeDr. Andy Galpin: How to Build Strength, Muscle Size & Endurance
PodcastHuberman Lab
The process of breaking a six carbon molecule into two separate three carbon molecules begins with the glycogen stored within the muscle fiber, which will then go into the mitochondria and through the Krebs cycle.
3:11:35 - 3:13:09 (01:33)
Summary
The process of breaking a six carbon molecule into two separate three carbon molecules begins with the glycogen stored within the muscle fiber, which will then go into the mitochondria and through the Krebs cycle.
ChapterOxidizing Three Carbon Molecules
EpisodeDr. Andy Galpin: How to Build Strength, Muscle Size & Endurance
PodcastHuberman Lab
Learn about how sodium bicarbonate can put your body in a more alkaline state for athletic performance, including when to consume this solution.
3:13:09 - 3:15:04 (01:55)
Summary
Learn about how sodium bicarbonate can put your body in a more alkaline state for athletic performance, including when to consume this solution.