Chapter

Personal Commitments for Living an Authentic Life
listen on Spotify
1:20:49 - 1:25:44 (04:54)

The speaker highlights several personal commitments that individuals can make to live an authentic life, including appreciation, candor, and being the source of approval and security.

Clips
Personal growth requires making commitments to appreciate, play and rest, live in zones of genius, practice candor, end gossip, honor agreements, and be the sources of approval, control, and security internally.
1:20:49 - 1:25:44 (04:54)
listen on Spotify
Personal growth
Summary

Personal growth requires making commitments to appreciate, play and rest, live in zones of genius, practice candor, end gossip, honor agreements, and be the sources of approval, control, and security internally. It is difficult to internalize the last commitment, given the tendency to blame others for mistakes or shortcomings.

Chapter
Personal Commitments for Living an Authentic Life
Episode
#536: Diana Chapman — How to Get Unstuck, Do “The Work,” Take Radical Responsibility, and Reduce Drama in Your Life
Podcast
The Tim Ferriss Show