Chapter

Personal Tattoo Ideas and Their Meanings
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03:21 - 08:53 (05:32)

The speaker talks about his personal tattoo ideas and their meanings, including a tattoo for staying present, and how they can help in developing a sense of rhythm in life.

Clips
The speaker reflects on the addiction to tattoos and the diminishing returns after getting several tattoos.
03:21 - 05:12 (01:50)
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Tattoo Addiction
Summary

The speaker reflects on the addiction to tattoos and the diminishing returns after getting several tattoos. They also contemplate getting a tattoo on their hand as a reminder to stay present in the moment.

Chapter
Personal Tattoo Ideas and Their Meanings
Episode
#229: Carter Good – Losing 145 Pounds, Therapy, & Internal Peace
Podcast
The Danny Miranda Podcast
The speaker discusses how when starting a fitness journey, it's easy to become focused on future goals rather than being present in the moment, which can increase stress.
05:12 - 07:05 (01:52)
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Fitness
Summary

The speaker discusses how when starting a fitness journey, it's easy to become focused on future goals rather than being present in the moment, which can increase stress. While in the present, there is less stress and more room for simply enjoying the process.

Chapter
Personal Tattoo Ideas and Their Meanings
Episode
#229: Carter Good – Losing 145 Pounds, Therapy, & Internal Peace
Podcast
The Danny Miranda Podcast
The consistent beat of specially curated music can help establish a rhythm and improve flow during creative tasks, such as writing or deep work.
07:05 - 08:53 (01:48)
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Flow, Creativity
Summary

The consistent beat of specially curated music can help establish a rhythm and improve flow during creative tasks, such as writing or deep work.

Chapter
Personal Tattoo Ideas and Their Meanings
Episode
#229: Carter Good – Losing 145 Pounds, Therapy, & Internal Peace
Podcast
The Danny Miranda Podcast