Chapter
Photographer Jamie Nelson and Brain Health
07:28 - 13:17 (05:49)
A discussion about the work of photographer Jamie Nelson who spends months living with and photographing indigenous tribes, as well as the concept of brain plasticity and the creation of new neurons.
Clips
Neuroplasticity is the ability of the brain to rewire the connections between neurons, while neurogenesis is the ability to create new neurons.
07:28 - 10:03 (02:34)
Neuroplasticity
Summary
Neuroplasticity is the ability of the brain to rewire the connections between neurons, while neurogenesis is the ability to create new neurons. Matthew shares his knowledge on how these two processes can help us create new positive habits and break old, negative ones.
ChapterPhotographer Jamie Nelson and Brain Health
EpisodeE175: 4 Moments On The Diary Of A CEO That Changed My Life
PodcastThe Diary Of A CEO with Steven Bartlett
The episode talks about the power of memories and how continuously thinking about them helps in growing connections between neurons.
10:03 - 13:17 (03:14)
Neuroscience
Summary
The episode talks about the power of memories and how continuously thinking about them helps in growing connections between neurons. It also emphasizes the importance of gratitude in our daily lives.