Chapter
"Podcast transcript contains advertisement for multiple meditation apps"
25:03 - 28:21 (03:18)
The speaker encourages listeners to try popular meditation apps such as Calm and Headspace, along with various platforms to listen to the podcast, including Audible and Spotify. Additionally, they mention a scenario involving a comfortable bed in a studio apartment.
Clips
The speaker goes on a ramble, discussing topics such as sitting on a comfy bed in a studio apartment and mice/squirrels living in the walls of a house in Sherbourne.
25:03 - 26:17 (01:14)
Rambling
Summary
The speaker goes on a ramble, discussing topics such as sitting on a comfy bed in a studio apartment and mice/squirrels living in the walls of a house in Sherbourne.
Chapter"Podcast transcript contains advertisement for multiple meditation apps"
EpisodeThere Is Only One Thing You Should Do This Week
PodcastThe Mel Robbins Podcast
A variety of apps and playlists, such as Calm and Headspace, are recommended for individuals struggling with meditation.
26:17 - 28:21 (02:03)
Meditation
Summary
A variety of apps and playlists, such as Calm and Headspace, are recommended for individuals struggling with meditation. Creating a personalized playlist can also promote a quiet mind.