Chapter

Power Cleans vs Bench Press
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1:02:48 - 1:04:30 (01:41)

A conversation about weightlifting preferences and the debate between power cleans and bench press.

Clips
The speaker talks about running around the lake in the hot Texas sun and mentions a runner named Nick Bear who has recently finished a marathon.
1:02:48 - 1:03:10 (00:21)
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Running
Summary

The speaker talks about running around the lake in the hot Texas sun and mentions a runner named Nick Bear who has recently finished a marathon.

Chapter
Power Cleans vs Bench Press
Episode
Ep. 142 | 2 Bears 1 Cave w/ Tom Segura & Mark Bell
Podcast
2 Bears, 1 Cave with Tom Segura & Bert Kreischer
A discussion about the benefits of power cleans in comparison with bench press during weightlifting.
1:03:10 - 1:04:30 (01:19)
listen on Spotify
Weightlifting
Summary

A discussion about the benefits of power cleans in comparison with bench press during weightlifting.

Chapter
Power Cleans vs Bench Press
Episode
Ep. 142 | 2 Bears 1 Cave w/ Tom Segura & Mark Bell
Podcast
2 Bears, 1 Cave with Tom Segura & Bert Kreischer