Chapter
Clips
Tibetan monks are known to be the happiest people as they are grateful in the moment for everything.
41:04 - 41:34 (00:30)
Summary
Tibetan monks are known to be the happiest people as they are grateful in the moment for everything. Westerners, on the other hand, have a different destiny and always want more.
ChapterPracticing Gratitude and Visualizing Your Future Self
EpisodeHow Dopamine Drives Love, Creativity & Addiction w/Daniel Z. Lieberman, MD EP 1255
PodcastThe School of Greatness
The speaker expresses the importance of practicing gratitude towards the future self and loved ones, and discusses their personal habit of envisioning future selves to cultivate gratitude and motivation for self-care.
41:34 - 43:09 (01:35)
Summary
The speaker expresses the importance of practicing gratitude towards the future self and loved ones, and discusses their personal habit of envisioning future selves to cultivate gratitude and motivation for self-care.