Chapter
Preparation Helps You Reach Your Goals
46:24 - 53:49 (07:25)
Anticipating challenging situations and exceptional expenses in advance can help you achieve your desired outcomes, whether it's getting to the gym or saving money.
Clips
In this episode, the speaker addresses the challenge of staying motivated to prioritize health goals over other aspects of life and provides tips to overcome this challenge.
46:24 - 49:12 (02:48)
Summary
In this episode, the speaker addresses the challenge of staying motivated to prioritize health goals over other aspects of life and provides tips to overcome this challenge.
ChapterPreparation Helps You Reach Your Goals
Episode#447 - Ayelet Fishbach - The Psychology Of Human Motivation
PodcastModern Wisdom
The speaker encourages people to evaluate their priorities and think ahead before spending money on exceptional expenses, such as hotel rooms or gifts, in order to improve their financial responsibility.
49:12 - 51:43 (02:30)
Summary
The speaker encourages people to evaluate their priorities and think ahead before spending money on exceptional expenses, such as hotel rooms or gifts, in order to improve their financial responsibility.
ChapterPreparation Helps You Reach Your Goals
Episode#447 - Ayelet Fishbach - The Psychology Of Human Motivation
PodcastModern Wisdom
The products people buy and the videos they watch on YouTube are often influenced by what others liked, rather than what they actually watched.
51:44 - 53:49 (02:05)
Summary
The products people buy and the videos they watch on YouTube are often influenced by what others liked, rather than what they actually watched. Anticipating challenges ahead of time helps individuals prepare and succeed, whether it's a difficult work situation or lack of motivation to workout.