Chapter
Preventing Food-Induced Disease with Real Food
04:09 - 07:22 (03:13)
The fourth leading cause of death can be prevented through consuming real food with no genetically manipulated ingredients, hormones or pesticides. Instead of indulging in highly processed foods, opting for home-baked goods with natural ingredients can be a healthier option.
Clips
Consistently eating healthy is crucial for optimal health, and even one day of indulging in unhealthy foods can keep you in a chronic state of inflammation.
04:09 - 05:52 (01:42)
Summary
Consistently eating healthy is crucial for optimal health, and even one day of indulging in unhealthy foods can keep you in a chronic state of inflammation.
ChapterPreventing Food-Induced Disease with Real Food
Episode738 The Fundamentals of Nutrition with Dr. Peter Osborne
PodcastThe School of Greatness
In this podcast, the speaker highlights the relationship between food and various health problems.
05:52 - 06:23 (00:30)
Summary
In this podcast, the speaker highlights the relationship between food and various health problems. He stresses on the need to enjoy food without letting it control our lives to the degree that it causes health concerns.
ChapterPreventing Food-Induced Disease with Real Food
Episode738 The Fundamentals of Nutrition with Dr. Peter Osborne
PodcastThe School of Greatness
Processed foods are the leading cause of death in the United States, as they induce deadly diseases like cancer and heart disease.
06:23 - 07:22 (00:59)
Summary
Processed foods are the leading cause of death in the United States, as they induce deadly diseases like cancer and heart disease. However, individuals can still indulge in sweet treats that are made from real, wholesome ingredients that are free of chemicals and other harmful substances.