Chapter
Principles of Dieting and Hybrid Pillows
00:00 - 05:08 (05:08)
This podcast covers the topic of having a hybrid pillow and its orthopedic support capabilities, as well as delving into the principles of dieting and losing weight, including the effectiveness of juicing, detoxes, low carbon keto, intermittent fasting, and slimming clubs, and the importance of sustainable fat loss.
Clips
This podcast covers topics on the principles of dieting and losing weight, the effectiveness of juicing and detoxes, low carbon keto diets, intermittent fasting, why slimming clubs don't work, and how to sustain fat loss over time.
00:00 - 02:30 (02:30)
Summary
This podcast covers topics on the principles of dieting and losing weight, the effectiveness of juicing and detoxes, low carbon keto diets, intermittent fasting, why slimming clubs don't work, and how to sustain fat loss over time. The episode also contains an advertisement for a discount on My Protein's sports supplements.
ChapterPrinciples of Dieting and Hybrid Pillows
Episode#309 - The Fitness Chef - The Biggest Myths About Fat Loss
PodcastModern Wisdom
A hybrid pillow provides the orthopedic support of memory foam that relieves pressure buildup, while the feather and down core adds comfort and keeps you cool throughout the night.
02:30 - 05:08 (02:37)
Summary
A hybrid pillow provides the orthopedic support of memory foam that relieves pressure buildup, while the feather and down core adds comfort and keeps you cool throughout the night. There is currently a 20% discount with the code M W 20 at the hybridpillow.com.