Chapter
Prioritizing Deep Sleep and Long-Term Thinking for a Fulfilling Life
2:11:15 - 2:18:07 (06:52)
The choices we make every day, such as prioritizing deep sleep and thinking long-term, can give us a more fulfilling life. By focusing on what will matter 100 or 200 years from now, we can elevate ourselves beyond our current contextual mesh and optimize our lives.
Clips
In this snippet, Lex Fridman discusses the importance of long-term thinking and living a life of value rather than just living for momentary pleasures or short-term goals.
2:11:15 - 2:14:26 (03:10)
Self-improvement
Summary
In this snippet, Lex Fridman discusses the importance of long-term thinking and living a life of value rather than just living for momentary pleasures or short-term goals.
ChapterPrioritizing Deep Sleep and Long-Term Thinking for a Fulfilling Life
Episode#186 – Bryan Johnson: Kernel Brain-Computer Interfaces
PodcastLex Fridman Podcast
The possibility of experiencing an evolved form of consciousness that is undunifiable creates a sense of excitement and wonder in individuals as it is a new and unique life experience.
2:14:26 - 2:18:07 (03:41)
Consciousness
Summary
The possibility of experiencing an evolved form of consciousness that is undunifiable creates a sense of excitement and wonder in individuals as it is a new and unique life experience. This is a prospect that no other generation has been afforded before.