Chapter
Prioritizing Happiness and Finding Fulfillment in Life and Crossfit
16:49 - 31:56 (15:06)
In this episode, the hosts discuss the importance of prioritizing activities that bring joy and fulfillment to life rather than neglecting them in favor of work or obligations. They touch on the topic of Crossfit and the differing perspectives of Glassman and Eric.
Clips
The key to finding happiness is by identifying what brings you joy, scheduling those activities like you would a dentist appointment, and committing to them intentionally.
16:49 - 22:50 (06:00)
Summary
The key to finding happiness is by identifying what brings you joy, scheduling those activities like you would a dentist appointment, and committing to them intentionally. By doing so, people can find the fulfillment they need to lead happy, productive lives.
ChapterPrioritizing Happiness and Finding Fulfillment in Life and Crossfit
Episode#426 - Ben Bergeron - Stop Living A Life Of Complacency
PodcastModern Wisdom
The CrossFit Games had to create a completely new format due to the pandemic, with an online qualifier and an invite to California for five men and five women.
22:50 - 25:25 (02:35)
Summary
The CrossFit Games had to create a completely new format due to the pandemic, with an online qualifier and an invite to California for five men and five women. The departure of Dave Castro from CrossFit HQ is a big change for the sport.
ChapterPrioritizing Happiness and Finding Fulfillment in Life and Crossfit
Episode#426 - Ben Bergeron - Stop Living A Life Of Complacency
PodcastModern Wisdom
Glassman was not a fan of the CrossFit Games, while Eric is a big fan and competes in it himself.
25:27 - 31:56 (06:29)
Summary
Glassman was not a fan of the CrossFit Games, while Eric is a big fan and competes in it himself. There are two camps of people regarding Dave's departure: those who think it was a travesty and those who think it was overdue.