Chapter

Producing Lasting Change
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2:14:53 - 2:21:59 (07:06)

The speaker talks about the formula for producing lasting change, where V (Vision) times D (Dissatisfaction) has to be greater than R (Resistance) to achieve change. He also shares about his personal experience with Christianity and the events that led him to quit.

Clips
In this podcast, the speaker reflects on the importance of personal reflection and authenticity in finding peace, and shares her personal experience of quitting her profession and religion in search of something more meaningful.
2:14:53 - 2:18:04 (03:10)
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Self-reflection
Summary

In this podcast, the speaker reflects on the importance of personal reflection and authenticity in finding peace, and shares her personal experience of quitting her profession and religion in search of something more meaningful.

Chapter
Producing Lasting Change
Episode
#434: Jim Dethmer — How to Shift from Victim Consciousness, Reduce Drama, Practice Candor, Be Fully Alive, and More
Podcast
The Tim Ferriss Show
The formula for producing change is v times d (vision times dissatisfaction) has to be greater than r (the resistance to change).
2:18:04 - 2:20:10 (02:06)
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Change
Summary

The formula for producing change is v times d (vision times dissatisfaction) has to be greater than r (the resistance to change). The multiplier effect of these two factors can help bring about authentic and meaningful changes in oneself.

Chapter
Producing Lasting Change
Episode
#434: Jim Dethmer — How to Shift from Victim Consciousness, Reduce Drama, Practice Candor, Be Fully Alive, and More
Podcast
The Tim Ferriss Show
The speaker talks about his experience of having a relationship outside his marriage which led to a physical dissolution and a sense of shame ultimately leading him to quit as a minister and meltdown.
2:20:10 - 2:21:59 (01:48)
listen on Spotify
Life Struggles
Summary

The speaker talks about his experience of having a relationship outside his marriage which led to a physical dissolution and a sense of shame ultimately leading him to quit as a minister and meltdown.

Chapter
Producing Lasting Change
Episode
#434: Jim Dethmer — How to Shift from Victim Consciousness, Reduce Drama, Practice Candor, Be Fully Alive, and More
Podcast
The Tim Ferriss Show