Chapter

Productivity Tips for Desk Jobs
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03:17 - 09:13 (05:56)

The importance of warm-up exercises to prep for work, and how anchoring can help increase productivity among office workers.

Clips
The idea of being in a "peak state of mind" is not just for athletes, but also for productivity nerds who are looking to optimize their work.
03:17 - 04:57 (01:40)
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Productivity
Summary

The idea of being in a "peak state of mind" is not just for athletes, but also for productivity nerds who are looking to optimize their work. This state of mind can be more effective than coffee or energy drinks.

Chapter
Productivity Tips for Desk Jobs
Episode
#144 - Shaan's Giving Away A Company, A Mysterious, Anonymous New App and The Most Gimmicky Marketing Thing The Guys Have Done
Podcast
My First Million
The use of smells can have a strong psychological effect on the body, creating an anchor between a smell and a specific behavior or emotion.
04:57 - 08:36 (03:38)
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Psychology
Summary

The use of smells can have a strong psychological effect on the body, creating an anchor between a smell and a specific behavior or emotion. Some products, like essential oils, can be used as an alternative to ammonia blends commonly used by athletes, which can be harmful.

Chapter
Productivity Tips for Desk Jobs
Episode
#144 - Shaan's Giving Away A Company, A Mysterious, Anonymous New App and The Most Gimmicky Marketing Thing The Guys Have Done
Podcast
My First Million
A podcast host recounts an unsolicited invite to a private community on Apex, which initially seemed like spam but turned out to be a genuine interaction from someone who had followed the host on Twitter.
08:36 - 09:13 (00:36)
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Social Media
Summary

A podcast host recounts an unsolicited invite to a private community on Apex, which initially seemed like spam but turned out to be a genuine interaction from someone who had followed the host on Twitter.

Chapter
Productivity Tips for Desk Jobs
Episode
#144 - Shaan's Giving Away A Company, A Mysterious, Anonymous New App and The Most Gimmicky Marketing Thing The Guys Have Done
Podcast
My First Million