Chapter
Pronation and Supination in Walking
16:09 - 18:52 (02:43)
This podcast discusses how the foot hits the ground and the importance of pronation and supination in walking.
Clips
This podcast discusses the importance of pronation in foot health, contrasting it with supination and the common foot positioning observed at airports.
16:09 - 17:56 (01:47)
Foot Health
Summary
This podcast discusses the importance of pronation in foot health, contrasting it with supination and the common foot positioning observed at airports.
ChapterPronation and Supination in Walking
EpisodeFuture Proof Your Body & Reduce Chronic Pain With These Daily Hacks w/ Vinh Pham EP 1268
PodcastThe School of Greatness
The way we move our feet and the habits we develop can have a significant impact on our running form and risk for injury.
17:56 - 18:52 (00:56)
Running
Summary
The way we move our feet and the habits we develop can have a significant impact on our running form and risk for injury. Developing proper technique can improve efficiency and lower energy expenditure while running.