Chapter
Protecting Babies and Cold Exposure
38:05 - 43:02 (04:56)
A mother's natural instinct to protect her baby is triggered by a feeling that comes from giving birth. Cold exposure is a way of training the body to adapt and prepare to protect the child.
Clips
Practicing cold therapy exercises can help prevent and manage stress by resetting the nervous system and training the body to remain calm under pressure.
38:05 - 39:52 (01:46)
Summary
Practicing cold therapy exercises can help prevent and manage stress by resetting the nervous system and training the body to remain calm under pressure. This practice can improve overall effectiveness in handling stress and prevent the body from entering a state of psychosis or hormonal imbalance.
ChapterProtecting Babies and Cold Exposure
Episode4 Ways To Reduce Stress & Manage An Anxious Mind EP 1136
PodcastThe School of Greatness
The conversation revolves around testing pH levels in either saliva or urine and admiration for the achievements of a particular individual who has broken records and is greatly sought after by scientists.
39:53 - 40:21 (00:28)
Summary
The conversation revolves around testing pH levels in either saliva or urine and admiration for the achievements of a particular individual who has broken records and is greatly sought after by scientists.
ChapterProtecting Babies and Cold Exposure
Episode4 Ways To Reduce Stress & Manage An Anxious Mind EP 1136
PodcastThe School of Greatness
A discussion about the feeling of protection that arises when one has a child, and the importance of being proud of one's accomplishments.
40:22 - 43:02 (02:39)
Summary
A discussion about the feeling of protection that arises when one has a child, and the importance of being proud of one's accomplishments.