Chapter
Clips
The host stresses the importance of having deep conversations with people, whether it's for a podcast or simply as an opportunity to learn and grow.
26:12 - 27:15 (01:02)
Summary
The host stresses the importance of having deep conversations with people, whether it's for a podcast or simply as an opportunity to learn and grow. He emphasizes that everyone involved will leave the exchange feeling better than before.
ChapterPushing Physical Limits
Episode#100 - Episode 100 Special Edition Q&A
PodcastModern Wisdom
In this episode, the hosts discuss how cost shouldn't be a barrier to starting a podcast, especially if you have existing content from a radio station that can be repurposed.
27:15 - 27:44 (00:29)
Summary
In this episode, the hosts discuss how cost shouldn't be a barrier to starting a podcast, especially if you have existing content from a radio station that can be repurposed.
ChapterPushing Physical Limits
Episode#100 - Episode 100 Special Edition Q&A
PodcastModern Wisdom
the hosts discuss an intense squat workout called the Widowmaker where you do 20 squats with your 10 rep max, taking breaks in between until you reach 20.
27:44 - 28:25 (00:41)
Summary
the hosts discuss an intense squat workout called the Widowmaker where you do 20 squats with your 10 rep max, taking breaks in between until you reach 20.
ChapterPushing Physical Limits
Episode#100 - Episode 100 Special Edition Q&A
PodcastModern Wisdom
The 2K row is considered a physical and mental challenge that can test one's endurance and mental toughness.
28:25 - 30:49 (02:23)
Summary
The 2K row is considered a physical and mental challenge that can test one's endurance and mental toughness. It is often used as a benchmark by fitness enthusiasts, athletes, and trainers to assess an individual's overall fitness level.