Chapter
Clips
The speaker shares a quick and easy way to access apps on your phone that can limit distractions and give yourself a moment to think before immediately acting on a compulsion.
1:11:17 - 1:12:01 (00:44)
Summary
The speaker shares a quick and easy way to access apps on your phone that can limit distractions and give yourself a moment to think before immediately acting on a compulsion. He found a shortcut to his "time-wasting" folder within three days.
ChapterQuick Tip to Find Your Files Faster
Episode#009 - A Hacker In Your Pocket - How Your Smartphone Is Short Circuiting Your Brain
PodcastModern Wisdom
The podcast episode discussed the importance of being aware of "dark patterns" in technology and how they may affect one's productivity and time management skills.
1:12:05 - 1:12:56 (00:51)
Summary
The podcast episode discussed the importance of being aware of "dark patterns" in technology and how they may affect one's productivity and time management skills. It also mentioned upcoming guests and topics to look out for in future episodes.