Chapter
Raising Your Standards: Advice to Your Younger Self
30:49 - 34:45 (03:55)
The speaker talks about how self-development can come in many forms and advises her younger self to raise her standards. She also touches on the topic of nutrition advice and how it can be misleading.
Clips
The podcast hosts discuss life hacks they wish they knew when they were 18, including using the Pomodoro technique and doing five by five exercises.
30:49 - 31:56 (01:07)
life hacks
Summary
The podcast hosts discuss life hacks they wish they knew when they were 18, including using the Pomodoro technique and doing five by five exercises.
ChapterRaising Your Standards: Advice to Your Younger Self
Episode#100 - Episode 100 Special Edition Q&A
PodcastModern Wisdom
The hosts discuss the benefits of journaling and the potential risks of relying solely on technology for record-keeping.
31:56 - 32:50 (00:53)
Technology
Summary
The hosts discuss the benefits of journaling and the potential risks of relying solely on technology for record-keeping.
ChapterRaising Your Standards: Advice to Your Younger Self
Episode#100 - Episode 100 Special Edition Q&A
PodcastModern Wisdom
The importance of expanding your horizons through self-development is discussed, including learning from sources outside of your usual circle, raising your standards, and exposing yourself to new experiences and knowledge.
32:50 - 34:45 (01:54)
Self-Development
Summary
The importance of expanding your horizons through self-development is discussed, including learning from sources outside of your usual circle, raising your standards, and exposing yourself to new experiences and knowledge.