Chapter

Rant about Technology and Food Inequality
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22:40 - 27:15 (04:34)

The speaker rants about the excessive focus on developing technology like machine learning for adjusting bedroom temperature, while the more pressing issue of expanding food stamps to allow for buying fresh food for children is being ignored.

Clips
The final chapters of health and wellness panic books often lack effective policy solutions to address the problem they present, opting instead for shallow and ineffective recommendations like billboards and ads.
22:40 - 23:36 (00:55)
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Health and Wellness
Summary

The final chapters of health and wellness panic books often lack effective policy solutions to address the problem they present, opting instead for shallow and ineffective recommendations like billboards and ads. This approach fails to consider the bigger picture and offer meaningful solutions to the problem.

Chapter
Rant about Technology and Food Inequality
Episode
The "Sleep Loss Epidemic"
Podcast
Maintenance Phase
The speaker shares his experience with various sleep apps and how they failed to provide accurate readings of his sleep patterns and temperature adjustments in his bedroom.
23:36 - 24:54 (01:18)
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Sleep Apps
Summary

The speaker shares his experience with various sleep apps and how they failed to provide accurate readings of his sleep patterns and temperature adjustments in his bedroom.

Chapter
Rant about Technology and Food Inequality
Episode
The "Sleep Loss Epidemic"
Podcast
Maintenance Phase
The app predicts how lack of sleep can lead to health issues such as Alzheimer's, cancers, and low testosterone levels in men.
24:54 - 27:15 (02:21)
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Health
Summary

The app predicts how lack of sleep can lead to health issues such as Alzheimer's, cancers, and low testosterone levels in men. Additionally, it offers predictions for the physical effects of smoking, such as wrinkles, yellow teeth, and thinning hair.

Chapter
Rant about Technology and Food Inequality
Episode
The "Sleep Loss Epidemic"
Podcast
Maintenance Phase