Chapter
Reclaim Your Experience of Life
54:10 - 59:51 (05:40)
The opportunity of your adult life is to reclaim your experience of life, to appreciate all your strengths, and focus on your wins. Don't let fear and doubt hold you back from living a happy life.
Clips
The speaker highlights the opportunity to take control of one's own life, appreciate one's own strengths and gifts, and acknowledge past accomplishments and successes.
54:10 - 55:35 (01:24)
Summary
The speaker highlights the opportunity to take control of one's own life, appreciate one's own strengths and gifts, and acknowledge past accomplishments and successes.
ChapterReclaim Your Experience of Life
EpisodeMindset Reset Toolkit: How to Make Your Mind Work for You (Using Simple Neuroscience)
PodcastThe Mel Robbins Podcast
By accepting our own desires and listening to our hearts, we can achieve a peaceful state of mind, free from fear and doubt.
55:35 - 57:55 (02:20)
Summary
By accepting our own desires and listening to our hearts, we can achieve a peaceful state of mind, free from fear and doubt. This creates a more positive experience of life.
ChapterReclaim Your Experience of Life
EpisodeMindset Reset Toolkit: How to Make Your Mind Work for You (Using Simple Neuroscience)
PodcastThe Mel Robbins Podcast
This podcast episode talks about the importance of claiming your adult life and pursuing happiness.
57:56 - 59:51 (01:54)
Summary
This podcast episode talks about the importance of claiming your adult life and pursuing happiness. It emphasizes the need to catch oneself when negativity starts and to filter the world in a new way to see how it can help you.