Chapter
Reclaiming Your Power by Changing Your Self-Talk
00:00 - 01:57 (01:57)
The speaker provides a list of negative self-talk to stop using and encourages listeners to add " feel" to declarations about their emotions in order to take control of their lives.
Clips
The speaker provides tips to stop speaking negatively over yourself and reclaim your power by changing your vocabulary in order to control your feelings and thoughts.
00:00 - 01:57 (01:57)
Self-improvement
Summary
The speaker provides tips to stop speaking negatively over yourself and reclaim your power by changing your vocabulary in order to control your feelings and thoughts.