Chapter

Reflections on Family Health and Learning from Adversity
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1:46:32 - 1:50:29 (03:56)

The occurrence of tragic events in the health of loved ones can prompt introspection and self-reflection. Adversity can also help individuals learn more about themselves and their priorities in life.

Clips
The speaker believes that one learns more about themselves when things go wrong, as they are forced to reassess their priorities and think critically.
1:46:32 - 1:47:28 (00:55)
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Personal Development
Summary

The speaker believes that one learns more about themselves when things go wrong, as they are forced to reassess their priorities and think critically. This can lead to personal growth and new insights.

Chapter
Reflections on Family Health and Learning from Adversity
Episode
E218: The Weight Loss Scientist: You've Been LIED To About Calories, Dieting & Losing Weight: Giles Yeo
Podcast
The Diary Of A CEO with Steven Bartlett
In this podcast, the speaker discusses how learning from tragic instances that happen in the lives of people we love and are genetically related to, can provide a mirror to reassess our own lifestyle choices towards better health.
1:47:28 - 1:49:18 (01:49)
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Health
Summary

In this podcast, the speaker discusses how learning from tragic instances that happen in the lives of people we love and are genetically related to, can provide a mirror to reassess our own lifestyle choices towards better health.

Chapter
Reflections on Family Health and Learning from Adversity
Episode
E218: The Weight Loss Scientist: You've Been LIED To About Calories, Dieting & Losing Weight: Giles Yeo
Podcast
The Diary Of A CEO with Steven Bartlett
The harmful effects of pseudoscience on diet and health persist even in hospitals, where seriously ill patients encounter it, says the author Giles Yeo, whose work is based on evidence rather than opinion or fads.
1:49:18 - 1:50:29 (01:11)
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Health
Summary

The harmful effects of pseudoscience on diet and health persist even in hospitals, where seriously ill patients encounter it, says the author Giles Yeo, whose work is based on evidence rather than opinion or fads.

Chapter
Reflections on Family Health and Learning from Adversity
Episode
E218: The Weight Loss Scientist: You've Been LIED To About Calories, Dieting & Losing Weight: Giles Yeo
Podcast
The Diary Of A CEO with Steven Bartlett