Chapter
Clips
The benefits of sleeping on the floor for better posture are being discussed between the regular guests on the show, as well as the oddity of anxiety blankets.
54:05 - 55:08 (01:03)
Summary
The benefits of sleeping on the floor for better posture are being discussed between the regular guests on the show, as well as the oddity of anxiety blankets.
ChapterReflections on Mortality and the Universe
Episode#205 - James Smith - How To Design A Life You Love
PodcastModern Wisdom
This episode explores the pathway behind the claimed calming effects of weighted blankets and possible evolutionary explanations for its effectiveness.
55:08 - 55:50 (00:41)
Summary
This episode explores the pathway behind the claimed calming effects of weighted blankets and possible evolutionary explanations for its effectiveness. The conversation touches on sleep paralysis, MDMA, and importance of posture during sleep.
ChapterReflections on Mortality and the Universe
Episode#205 - James Smith - How To Design A Life You Love
PodcastModern Wisdom
A conversation about living life to its fullest and making changes before it's too late, inspired by the realization of one's own mortality.
55:51 - 57:47 (01:55)
Summary
A conversation about living life to its fullest and making changes before it's too late, inspired by the realization of one's own mortality.
ChapterReflections on Mortality and the Universe
Episode#205 - James Smith - How To Design A Life You Love
PodcastModern Wisdom
The speaker shares a perspective gained from a psychedelic experience about the insignificance of revisiting the past as it's a unique point in space and time that won't be revisited.
57:47 - 58:44 (00:57)
Summary
The speaker shares a perspective gained from a psychedelic experience about the insignificance of revisiting the past as it's a unique point in space and time that won't be revisited. Instead, people should focus on present issues and stop worrying about the future.