Chapter

Reflections on Mortality and the Universe
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54:05 - 58:44 (04:39)

This podcast episode touches on the inevitability of death and the vastness of the universe.

Clips
The benefits of sleeping on the floor for better posture are being discussed between the regular guests on the show, as well as the oddity of anxiety blankets.
54:05 - 55:08 (01:03)
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Sleep
Summary

The benefits of sleeping on the floor for better posture are being discussed between the regular guests on the show, as well as the oddity of anxiety blankets.

Chapter
Reflections on Mortality and the Universe
Episode
#205 - James Smith - How To Design A Life You Love
Podcast
Modern Wisdom
This episode explores the pathway behind the claimed calming effects of weighted blankets and possible evolutionary explanations for its effectiveness.
55:08 - 55:50 (00:41)
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Weighted Blanket
Summary

This episode explores the pathway behind the claimed calming effects of weighted blankets and possible evolutionary explanations for its effectiveness. The conversation touches on sleep paralysis, MDMA, and importance of posture during sleep.

Chapter
Reflections on Mortality and the Universe
Episode
#205 - James Smith - How To Design A Life You Love
Podcast
Modern Wisdom
A conversation about living life to its fullest and making changes before it's too late, inspired by the realization of one's own mortality.
55:51 - 57:47 (01:55)
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Life Reflection
Summary

A conversation about living life to its fullest and making changes before it's too late, inspired by the realization of one's own mortality.

Chapter
Reflections on Mortality and the Universe
Episode
#205 - James Smith - How To Design A Life You Love
Podcast
Modern Wisdom
The speaker shares a perspective gained from a psychedelic experience about the insignificance of revisiting the past as it's a unique point in space and time that won't be revisited.
57:47 - 58:44 (00:57)
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Psychedelics
Summary

The speaker shares a perspective gained from a psychedelic experience about the insignificance of revisiting the past as it's a unique point in space and time that won't be revisited. Instead, people should focus on present issues and stop worrying about the future.

Chapter
Reflections on Mortality and the Universe
Episode
#205 - James Smith - How To Design A Life You Love
Podcast
Modern Wisdom