Episode

#205 - James Smith - How To Design A Life You Love
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1:16:51
Published: Mon Aug 03 2020
Description

James Smith is a PT and not a life coach. Following your default desires and social norms is a surefire route to misery, yet we're given very little guidance on how to design a life we love. Open wide for today's red pill . Expect to learn James' principles for avoiding a dreary existence, his best tips for a first date, how to overcome anxiety, why wealth can't just be quantified in a bank account, why dick pics aren't that bad and much more... Sponsor: Shop Eleiko’s full range at https://www.shop.eleiko.com (enter code MW15 for 15% off everything) Extra Stuff: Pre Order Not A Life Coach - https://amzn.to/30VkVdb Join James' Academy - https://www.jamessmithacademy.com/ Get my free Ultimate Life Hacks List to 10x your daily productivity → https://chriswillx.com/lifehacks/ To support me on Patreon (thank you): https://www.patreon.com/modernwisdom - Get in touch. Join the discussion with me and other like minded listeners in the episode comments on the MW YouTube Channel or message me... Instagram: https://www.instagram.com/chriswillx Twitter: https://www.twitter.com/chriswillx YouTube: https://www.youtube.com/ModernWisdomPodcast Email: https://www.chriswillx.com/contact

Chapters
Jordan Harbinger shares insights on relationships, anxiety, and success, including tips for first dates and why wealth is not just about money.
00:00 - 03:25 (03:25)
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Jordan Harbinger
Summary

Jordan Harbinger shares insights on relationships, anxiety, and success, including tips for first dates and why wealth is not just about money. Plus, an ad for Alaco gym equipment with a discount code.

Episode
#205 - James Smith - How To Design A Life You Love
Podcast
Modern Wisdom
In this episode, the host discusses the appeal and drawbacks of social media, including the sunk cost fallacy and its effect on user behavior, as well as the constant bombardment of content that can be overwhelming and addicting.
03:25 - 07:55 (04:30)
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Social Media
Summary

In this episode, the host discusses the appeal and drawbacks of social media, including the sunk cost fallacy and its effect on user behavior, as well as the constant bombardment of content that can be overwhelming and addicting.

Episode
#205 - James Smith - How To Design A Life You Love
Podcast
Modern Wisdom
The speaker discusses a section in their book about dating and how even individuals who appear put together are just fumbling around trying to figure things out.
07:55 - 13:16 (05:20)
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Dating
Summary

The speaker discusses a section in their book about dating and how even individuals who appear put together are just fumbling around trying to figure things out. The speaker suggests doing something sweet like getting ice cream as a date idea.

Episode
#205 - James Smith - How To Design A Life You Love
Podcast
Modern Wisdom
The speaker shares her personal experience in doing things that make her feel comfortable on a first date, such as masturbating before it.
13:16 - 17:16 (04:00)
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Dating
Summary

The speaker shares her personal experience in doing things that make her feel comfortable on a first date, such as masturbating before it. She emphasizes that all aspects of life should revolve around one's happiness.

Episode
#205 - James Smith - How To Design A Life You Love
Podcast
Modern Wisdom
The speaker believes that the rules of the game changed from our parents' time and most people are stuck in a cycle of following the traditional path of going to university and getting an office job.
17:16 - 23:04 (05:47)
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Millennials
Summary

The speaker believes that the rules of the game changed from our parents' time and most people are stuck in a cycle of following the traditional path of going to university and getting an office job.

Episode
#205 - James Smith - How To Design A Life You Love
Podcast
Modern Wisdom
In this episode, the host and guest discuss the fear people have of posting on social media and making mistakes, particularly in relation to the growing importance of personal brands and identities.
23:04 - 29:47 (06:42)
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Social Media
Summary

In this episode, the host and guest discuss the fear people have of posting on social media and making mistakes, particularly in relation to the growing importance of personal brands and identities.

Episode
#205 - James Smith - How To Design A Life You Love
Podcast
Modern Wisdom
The speaker highlights the impact of the current malicious online atmosphere on his mental health while describing it as a problem with people who constantly pick apart anything to find a problem.
29:47 - 33:44 (03:57)
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Mental Health
Summary

The speaker highlights the impact of the current malicious online atmosphere on his mental health while describing it as a problem with people who constantly pick apart anything to find a problem.

Episode
#205 - James Smith - How To Design A Life You Love
Podcast
Modern Wisdom
Joining a martial arts class can be beneficial to anyone regardless of their income, ethnicity, or religion, as it can serve as a distraction from personal struggles.
33:44 - 38:05 (04:21)
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Martial Arts
Summary

Joining a martial arts class can be beneficial to anyone regardless of their income, ethnicity, or religion, as it can serve as a distraction from personal struggles. Additionally, the author of the book suggests that people who want to improve their physical fitness should try jiu-jitsu, as it can make the training process more enjoyable.

Episode
#205 - James Smith - How To Design A Life You Love
Podcast
Modern Wisdom
In this episode, the speaker discusses how modern society has become hyper-normalized to the point of convenience where people don't even want to leave their beds to watch great movies on Netflix.
38:05 - 42:23 (04:18)
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Modern Convenience
Summary

In this episode, the speaker discusses how modern society has become hyper-normalized to the point of convenience where people don't even want to leave their beds to watch great movies on Netflix. He also touches on how people are drawn to activities that are just at the right distance of their competence.

Episode
#205 - James Smith - How To Design A Life You Love
Podcast
Modern Wisdom
Prioritizing spending time with people at the same, lower, and higher-level can lead to personal and professional growth.
42:23 - 48:36 (06:12)
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Personal Development
Summary

Prioritizing spending time with people at the same, lower, and higher-level can lead to personal and professional growth. It's important to challenge yourself by interacting with those who are at the same level as you, those who are above you and those who are below you.

Episode
#205 - James Smith - How To Design A Life You Love
Podcast
Modern Wisdom
The importance of sleeping with something between your legs and the benefits of using a pillow like a "mid-90s wrapper would wear."
48:36 - 54:05 (05:28)
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Sleep
Summary

The importance of sleeping with something between your legs and the benefits of using a pillow like a "mid-90s wrapper would wear."

Episode
#205 - James Smith - How To Design A Life You Love
Podcast
Modern Wisdom
This podcast episode touches on the inevitability of death and the vastness of the universe.
54:05 - 58:44 (04:39)
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Mortality
Summary

This podcast episode touches on the inevitability of death and the vastness of the universe.

Episode
#205 - James Smith - How To Design A Life You Love
Podcast
Modern Wisdom
Marcus Butler discusses the importance of setting achievable goals and dealing with anxiety.
58:44 - 1:02:15 (03:30)
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Self-Improvement
Summary

Marcus Butler discusses the importance of setting achievable goals and dealing with anxiety. He also shares his worries about money and the future.

Episode
#205 - James Smith - How To Design A Life You Love
Podcast
Modern Wisdom
In this episode, the speaker shares his personal experience of spending money on a luxurious flight and encourages listeners to splurge on experiences that bring them joy.
1:02:15 - 1:05:45 (03:30)
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Personal Finance
Summary

In this episode, the speaker shares his personal experience of spending money on a luxurious flight and encourages listeners to splurge on experiences that bring them joy.

Episode
#205 - James Smith - How To Design A Life You Love
Podcast
Modern Wisdom
The belief that one must constantly keep up with the latest trends and material possessions to be happy is challenged in this podcast.
1:05:45 - 1:09:22 (03:36)
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Simplicity
Summary

The belief that one must constantly keep up with the latest trends and material possessions to be happy is challenged in this podcast. People should instead seek the simplicity that fits their needs, rather than try to do things just for the sake of keeping up with others.

Episode
#205 - James Smith - How To Design A Life You Love
Podcast
Modern Wisdom
The idea of giving someone a pink gin to win them over is a myth, much like the belief that tequila is an upper.
1:09:22 - 1:12:52 (03:30)
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Alcohol
Summary

The idea of giving someone a pink gin to win them over is a myth, much like the belief that tequila is an upper.

Episode
#205 - James Smith - How To Design A Life You Love
Podcast
Modern Wisdom
The podcast explores how the traveling mindset has been affected by lockdown and the impact it has on individuals who are used to constantly moving.
1:12:53 - 1:16:46 (03:53)
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Travel, Lockdown
Summary

The podcast explores how the traveling mindset has been affected by lockdown and the impact it has on individuals who are used to constantly moving.

Episode
#205 - James Smith - How To Design A Life You Love
Podcast
Modern Wisdom