Chapter

Reflections on Past Work and Aspirations for Future Efforts
listen on Spotify
47:52 - 55:25 (07:33)

The speaker reflects on their early attempts at teaching meditation, the nature of their meditative work, and reaching out to Daniel Dent at Tufts University as a young adult. They emphasize the calming aspect of their work and consider aspirations for future efforts.

Clips
The six-week meditation program called 'Release into Now' is recommended to level up one's meditation game.
47:52 - 50:03 (02:10)
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Meditation
Summary

The six-week meditation program called 'Release into Now' is recommended to level up one's meditation game. The program can supercharge the practice of anyone who has developed the habit of meditation.

Chapter
Reflections on Past Work and Aspirations for Future Efforts
Episode
#254 - Cory Allen - The Story Behind Binaural Beats
Podcast
Modern Wisdom
In this podcast, the speaker discusses how her work in meditation and music is aimed at promoting calmness in individuals.
50:03 - 51:55 (01:52)
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Meditation
Summary

In this podcast, the speaker discusses how her work in meditation and music is aimed at promoting calmness in individuals. She recounts her experiences as an intern and assistant for Daniel Dent, and talks about the importance of actively seeking moments of calm in the fast-paced world we live in.

Chapter
Reflections on Past Work and Aspirations for Future Efforts
Episode
#254 - Cory Allen - The Story Behind Binaural Beats
Podcast
Modern Wisdom
The track “Weightless” in the album “Marconi Union” is a popular concentration music, with a play count of 230 times and has helped listeners get into their concentration and flow states.
51:55 - 53:42 (01:47)
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Productivity
Summary

The track “Weightless” in the album “Marconi Union” is a popular concentration music, with a play count of 230 times and has helped listeners get into their concentration and flow states. However, the album was meant to be a collection of different tracks to improve productivity.

Chapter
Reflections on Past Work and Aspirations for Future Efforts
Episode
#254 - Cory Allen - The Story Behind Binaural Beats
Podcast
Modern Wisdom
The speaker discusses the creation and purpose of Binaural Beats for Flow State, a collection of tracks designed to help with focus and concentration for extended periods of time.
53:42 - 55:25 (01:43)
listen on Spotify
Self-improvement
Summary

The speaker discusses the creation and purpose of Binaural Beats for Flow State, a collection of tracks designed to help with focus and concentration for extended periods of time.

Chapter
Reflections on Past Work and Aspirations for Future Efforts
Episode
#254 - Cory Allen - The Story Behind Binaural Beats
Podcast
Modern Wisdom