Chapter
Regenerative Agriculture with Gabe Brown
19:48 - 25:09 (05:21)
Gabe Brown is a North Dakota farmer who discovered regenerative agriculture, a method that includes cover crops, crop rotations, and animals, to help preserve and conserve soil from destruction. This practice is considered more sustainable and eco-friendly than factory farming, which generates pollution and food waste that can cause inflammation in the body.
Clips
Many animals seek out and consume plants with valuable phytonutrients that serve as medicine; this is seen in the varying chemical compositions in feedlot meat, which can produce inflammation depending on the diet of the animal.
19:48 - 21:35 (01:46)
Summary
Many animals seek out and consume plants with valuable phytonutrients that serve as medicine; this is seen in the varying chemical compositions in feedlot meat, which can produce inflammation depending on the diet of the animal. Dietary choices can have a significant impact on the environment and climate change.
ChapterRegenerative Agriculture with Gabe Brown
Episode1075 How Food Heals or Harms Your Body, Aging & Mental Health w/Dr. Mark Hyman
PodcastThe School of Greatness
Gabe Brown, a farmer in North Dakota, shares how he transformed his farm by incorporating regenerative agriculture practices such as soil conservation, crop rotations, and animal integration.
21:35 - 25:09 (03:34)
Summary
Gabe Brown, a farmer in North Dakota, shares how he transformed his farm by incorporating regenerative agriculture practices such as soil conservation, crop rotations, and animal integration. These simple ideas aim to restore the microbiome of the soil, sustainably feed plants, and ultimately create a more ecological and efficient food system.