Chapter

Reinventing Oneself with Self-Therapy
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53:52 - 56:22 (02:30)

The speaker shares a personal story on how she sought self-care and therapy during a challenging period to reinvent herself.

Clips
The speaker discusses how she uses self care and therapy to improve her mental health and recommends a "self care mastermind" to others.
53:52 - 55:10 (01:18)
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Self Care
Summary

The speaker discusses how she uses self care and therapy to improve her mental health and recommends a "self care mastermind" to others.

Chapter
Reinventing Oneself with Self-Therapy
Episode
697 Rachel Hollis: How to Build Confidence, Believe in Yourself and Become Your Best Self
Podcast
The School of Greatness
The biggest challenge for growing businesses is how to reinvent their products or services to continue showing up for their customers without getting overwhelmed.
55:10 - 56:22 (01:12)
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Business Growth
Summary

The biggest challenge for growing businesses is how to reinvent their products or services to continue showing up for their customers without getting overwhelmed.

Chapter
Reinventing Oneself with Self-Therapy
Episode
697 Rachel Hollis: How to Build Confidence, Believe in Yourself and Become Your Best Self
Podcast
The School of Greatness