Episode

697 Rachel Hollis: How to Build Confidence, Believe in Yourself and Become Your Best Self
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1:17:56
Published: Mon Sep 24 2018
Description

JUST KEEP GOING. There are three fears we struggle with the most: The fear of failure The fear of success And the fear of judgment. The center of all of those fears is “I am not enough.” When we get past that, we can step into anything. People-pleasing is an issue a lot of us face. It’s crazy how we can allow one person’s opinion of us to hold us back. That’s why I really enjoyed my conversation with a bestselling mom who overcame her need to make other people happy: Rachel Hollis. Rachel had been working for over a decade on her career, her marriage, and her brand before her career took off. She wrote six books that hardly sold any copies. Her seventh book became a hit. Her life changed with one viral post that created the momentum for her bestselling book. Girl, Wash Your Face has over a million copies sold and is growing every week. She is host of the RISE Podcast and co-host of the RISE Together podcast. She is a mother of four who was named one of the "Top 30 Entrepreneurs under 30" by Inc. Magazine. She is an amazing example of the power of not giving up. So learn how to follow your dreams and live for yourself (even if you’re a mom) on Episode 697.

Chapters
In this podcast episode, the host interviews Rachel Hollis, a best-selling author who has achieved great success with her book "Girl, Wash Your Face."
00:00 - 03:38 (03:38)
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Rachel Hollis
Summary

In this podcast episode, the host interviews Rachel Hollis, a best-selling author who has achieved great success with her book "Girl, Wash Your Face." They discuss her rise to prominence and her advice for others.

Episode
697 Rachel Hollis: How to Build Confidence, Believe in Yourself and Become Your Best Self
Podcast
The School of Greatness
In this podcast, they discuss modern motherhood representation on Instagram and how it has evolved to include more honest and real depictions of motherhood including stretch marks, back fat, and urinary incontinence.
03:38 - 08:20 (04:41)
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Modern motherhood
Summary

In this podcast, they discuss modern motherhood representation on Instagram and how it has evolved to include more honest and real depictions of motherhood including stretch marks, back fat, and urinary incontinence.

Episode
697 Rachel Hollis: How to Build Confidence, Believe in Yourself and Become Your Best Self
Podcast
The School of Greatness
During a trip to Ethiopia, a successful nonfiction writer encourages a fiction writer to embrace vulnerability and share her personal experiences without fear of shame or embarrassment.
08:21 - 10:46 (02:25)
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Writing, self-improvement
Summary

During a trip to Ethiopia, a successful nonfiction writer encourages a fiction writer to embrace vulnerability and share her personal experiences without fear of shame or embarrassment.

Episode
697 Rachel Hollis: How to Build Confidence, Believe in Yourself and Become Your Best Self
Podcast
The School of Greatness
The podcast discusses the idea of challenging the next generation to see something in themselves and how it can be a beneficial attitude to have.
10:46 - 12:52 (02:05)
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Self-improvement
Summary

The podcast discusses the idea of challenging the next generation to see something in themselves and how it can be a beneficial attitude to have.

Episode
697 Rachel Hollis: How to Build Confidence, Believe in Yourself and Become Your Best Self
Podcast
The School of Greatness
A business owner discusses the importance of investing back into the company and how they did not make any money for the first few years of business.
12:52 - 14:48 (01:56)
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Entrepreneurship
Summary

A business owner discusses the importance of investing back into the company and how they did not make any money for the first few years of business.

Episode
697 Rachel Hollis: How to Build Confidence, Believe in Yourself and Become Your Best Self
Podcast
The School of Greatness
The success of a project can often be attributed to the support of a strong community.
14:48 - 19:56 (05:07)
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Community Building
Summary

The success of a project can often be attributed to the support of a strong community. This sentiment is echoed by a guest who discusses how the support they received led to the success of their venture.

Episode
697 Rachel Hollis: How to Build Confidence, Believe in Yourself and Become Your Best Self
Podcast
The School of Greatness
The idea that some people have been turned down in their pursuits of their passion or what's on their heart is not a sign of them being wrong or hopeless.
19:56 - 26:01 (06:05)
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Self-improvement
Summary

The idea that some people have been turned down in their pursuits of their passion or what's on their heart is not a sign of them being wrong or hopeless. Pursuing what one really likes and enjoys is important especially to many moms who find themselves unsure and lost of their own self.

Episode
697 Rachel Hollis: How to Build Confidence, Believe in Yourself and Become Your Best Self
Podcast
The School of Greatness
The speaker emphasizes the importance of remaining focused on one's ambition and not allowing others to hold them back deliberately or by default.
26:01 - 32:16 (06:14)
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self-improvement
Summary

The speaker emphasizes the importance of remaining focused on one's ambition and not allowing others to hold them back deliberately or by default. She contrasts the way society raises boys to be ambitious and go-getting with the way girls are raised to be perceived in a certain way by others.

Episode
697 Rachel Hollis: How to Build Confidence, Believe in Yourself and Become Your Best Self
Podcast
The School of Greatness
The speaker discusses their struggles with being a workaholic and how it affected their performance, leading them to seek help and find ways to calm down.
32:16 - 33:43 (01:27)
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Work-life balance
Summary

The speaker discusses their struggles with being a workaholic and how it affected their performance, leading them to seek help and find ways to calm down.

Episode
697 Rachel Hollis: How to Build Confidence, Believe in Yourself and Become Your Best Self
Podcast
The School of Greatness
A couple discusses how anxiety led them to medication, and how they found ways to deal with anxiety without it.
33:43 - 36:07 (02:24)
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Anxiety
Summary

A couple discusses how anxiety led them to medication, and how they found ways to deal with anxiety without it.

Episode
697 Rachel Hollis: How to Build Confidence, Believe in Yourself and Become Your Best Self
Podcast
The School of Greatness
In this podcast episode, the hosts discuss the various fears that people face, including the fear of failure, fear of not having enough, and fear of judgment.
36:07 - 38:04 (01:56)
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Fear
Summary

In this podcast episode, the hosts discuss the various fears that people face, including the fear of failure, fear of not having enough, and fear of judgment. They share their own experiences and provide tips for overcoming these fears.

Episode
697 Rachel Hollis: How to Build Confidence, Believe in Yourself and Become Your Best Self
Podcast
The School of Greatness
The fear of change can affect relationships, as one partner may feel threatened or insecure when their partner is making personal or professional changes.
38:04 - 41:55 (03:51)
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Relationships
Summary

The fear of change can affect relationships, as one partner may feel threatened or insecure when their partner is making personal or professional changes. This can create tension and require open communication to address.

Episode
697 Rachel Hollis: How to Build Confidence, Believe in Yourself and Become Your Best Self
Podcast
The School of Greatness
The speaker shares about her experience planning a difficult conversation with her partner and the importance of growth in relationships.
41:55 - 46:18 (04:23)
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Relationships
Summary

The speaker shares about her experience planning a difficult conversation with her partner and the importance of growth in relationships.

Episode
697 Rachel Hollis: How to Build Confidence, Believe in Yourself and Become Your Best Self
Podcast
The School of Greatness
A spouse discusses her husband's career ambitions and the tension it causes in their marriage.
46:18 - 48:44 (02:26)
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Career, Marriage
Summary

A spouse discusses her husband's career ambitions and the tension it causes in their marriage.

Episode
697 Rachel Hollis: How to Build Confidence, Believe in Yourself and Become Your Best Self
Podcast
The School of Greatness
The speaker struggles with the challenge of having to share success with his partner after having worked so hard to achieve it on his own.
48:44 - 51:34 (02:50)
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Challenges of Collaboration
Summary

The speaker struggles with the challenge of having to share success with his partner after having worked so hard to achieve it on his own.

Episode
697 Rachel Hollis: How to Build Confidence, Believe in Yourself and Become Your Best Self
Podcast
The School of Greatness
In this podcast episode, the speaker talks about the importance of having a supportive community for personal growth, and shares insights on how he reflects on his own journey.
51:34 - 53:52 (02:17)
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Personal Growth
Summary

In this podcast episode, the speaker talks about the importance of having a supportive community for personal growth, and shares insights on how he reflects on his own journey.

Episode
697 Rachel Hollis: How to Build Confidence, Believe in Yourself and Become Your Best Self
Podcast
The School of Greatness
The speaker shares a personal story on how she sought self-care and therapy during a challenging period to reinvent herself.
53:52 - 56:22 (02:30)
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Self-Therapy
Summary

The speaker shares a personal story on how she sought self-care and therapy during a challenging period to reinvent herself.

Episode
697 Rachel Hollis: How to Build Confidence, Believe in Yourself and Become Your Best Self
Podcast
The School of Greatness
The speaker shares her desire to be a better mom, boss, wife, and writer, with the goal of continuous improvement in all aspects of her life including managing demanding fans.
56:22 - 1:01:26 (05:04)
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Personal Development
Summary

The speaker shares her desire to be a better mom, boss, wife, and writer, with the goal of continuous improvement in all aspects of her life including managing demanding fans.

Episode
697 Rachel Hollis: How to Build Confidence, Believe in Yourself and Become Your Best Self
Podcast
The School of Greatness
The author of "Everyone is Beautiful" discusses how going on bad dates is akin to learning what kind of writer you don't want to be.
1:01:26 - 1:05:55 (04:29)
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Writing
Summary

The author of "Everyone is Beautiful" discusses how going on bad dates is akin to learning what kind of writer you don't want to be.

Episode
697 Rachel Hollis: How to Build Confidence, Believe in Yourself and Become Your Best Self
Podcast
The School of Greatness
The speaker discusses tips for starting a morning show podcast, including taking inspiration from listener questions, finding a unique angle for the show, and establishing a daily routine.
1:05:55 - 1:08:21 (02:25)
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Podcasting
Summary

The speaker discusses tips for starting a morning show podcast, including taking inspiration from listener questions, finding a unique angle for the show, and establishing a daily routine.

Episode
697 Rachel Hollis: How to Build Confidence, Believe in Yourself and Become Your Best Self
Podcast
The School of Greatness
The pressure to continue doing something, such as a daily livestream, comes from the audience's expectations as well as the fear that if you stop, you will lose your audience.
1:08:21 - 1:10:00 (01:39)
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Livestreaming
Summary

The pressure to continue doing something, such as a daily livestream, comes from the audience's expectations as well as the fear that if you stop, you will lose your audience.

Episode
697 Rachel Hollis: How to Build Confidence, Believe in Yourself and Become Your Best Self
Podcast
The School of Greatness
The speaker highlights that too many women believe there is something innately special about successful people and that everything we want to do is accessible for free on the internet or at the library.
1:10:00 - 1:12:42 (02:42)
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Self-improvement
Summary

The speaker highlights that too many women believe there is something innately special about successful people and that everything we want to do is accessible for free on the internet or at the library.

Episode
697 Rachel Hollis: How to Build Confidence, Believe in Yourself and Become Your Best Self
Podcast
The School of Greatness
The speaker highlights the significance of following your passions and not going through life without finding your spark.
1:12:42 - 1:16:30 (03:48)
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Self-Improvement
Summary

The speaker highlights the significance of following your passions and not going through life without finding your spark. She emphasizes that it is okay to have dreams and hopes for your life.

Episode
697 Rachel Hollis: How to Build Confidence, Believe in Yourself and Become Your Best Self
Podcast
The School of Greatness
No matter what situation you're in, you can start changing the way you think and act to build better habits, work towards goals, and get unstuck.
1:16:30 - 1:17:52 (01:22)
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Self-Improvement
Summary

No matter what situation you're in, you can start changing the way you think and act to build better habits, work towards goals, and get unstuck. Every success story is a tale of constant adaptation, revision, and change.

Episode
697 Rachel Hollis: How to Build Confidence, Believe in Yourself and Become Your Best Self
Podcast
The School of Greatness