Chapter
Reversing the Trend of People Dying from Preventable Lifestyle Diseases
24:57 - 31:20 (06:23)
The narrative of chemical imbalance as the sole explanation for depression may not apply to everyone as extreme trauma from abuse or war can also lead to mental distress. Lifestyle changes can help prevent preventable diseases and promote longevity.
Clips
The trend of people living longer has reversed and we have a pandemic of deaths of despair caused by preventable lifestyle diseases.
24:57 - 26:56 (01:59)
Summary
The trend of people living longer has reversed and we have a pandemic of deaths of despair caused by preventable lifestyle diseases. This affects people in the prime of their careers and the age group most affected, despite advances in medicine and technology.
ChapterReversing the Trend of People Dying from Preventable Lifestyle Diseases
EpisodeNeuroscientists Reveal How To Heal Your Mind [MASTERCLASS] EP 1353
PodcastThe School of Greatness
The common misconception that mental illness is on the rise is discussed in this podcast.
26:56 - 29:15 (02:19)
Summary
The common misconception that mental illness is on the rise is discussed in this podcast. In reality, trauma is a significant contributor to distress and mental illness but it can be treated without medication.
ChapterReversing the Trend of People Dying from Preventable Lifestyle Diseases
EpisodeNeuroscientists Reveal How To Heal Your Mind [MASTERCLASS] EP 1353
PodcastThe School of Greatness
The narrative of having a chemical imbalance as the only explanation for depression is a misconception that people are given as the sole cause of their mental health issues.
29:15 - 31:20 (02:05)
Summary
The narrative of having a chemical imbalance as the only explanation for depression is a misconception that people are given as the sole cause of their mental health issues. In reality, the road to recovery requires a combination of embracing the healing process and therapies with the help of medication if needed.