Chapter
Ripple Effects of Flow and Connection
57:40 - 1:01:30 (03:50)
Paying attention to signs and coincidences can strengthen the circuitry in our brain wired for flow and connection, opening up opportunities for magic in our lives.
Clips
Acknowledging signs and coincidences in life strengthens circuitry in the brain and invites more magic and flow.
57:40 - 59:22 (01:42)
Life Lessons
Summary
Acknowledging signs and coincidences in life strengthens circuitry in the brain and invites more magic and flow. This can be achieved by paying attention to the world around us and calling out natural occurrences like heart-shaped objects or unexpected connections as signs.
ChapterRipple Effects of Flow and Connection
EpisodeSteal This From My Therapist: 2 Steps to Flip a Bad Day Into an Amazing One
PodcastThe Mel Robbins Podcast
The speaker encourages individuals to train their brains to look for positive aspects in a situation instead of complaining.
59:22 - 1:01:30 (02:07)
Mental Health
Summary
The speaker encourages individuals to train their brains to look for positive aspects in a situation instead of complaining. She emphasizes the importance of self-love and encourages individuals to notice their negative emotions and challenge them.