Chapter

Running and Celebrating Life with the Navajo People
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24:24 - 28:34 (04:09)

Running is a celebration of life for the Navajo and other indigenous tribes, which is why they can run for miles upon miles without getting tired. Whether on a sidewalk or in a canyon, as long as your feet are on the ground, you are running on Mother Earth.

Clips
Focused attention and a dynamic flow of energy from the heart are keys to successfully completing long-distance walks, like the 3,100 mile Self-Transcendence race.
24:24 - 27:01 (02:36)
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Long-Distance Walking.
Summary

Focused attention and a dynamic flow of energy from the heart are keys to successfully completing long-distance walks, like the 3,100 mile Self-Transcendence race.

Chapter
Running and Celebrating Life with the Navajo People
Episode
#116 - Sanjay Rawal - 3100 Miles: The Longest Race On Earth
Podcast
Modern Wisdom
For Navajo and other indigenous tribes, running is seen as a celebration of life and a form of prayer to connect with Mother Earth and work for blessings.
27:01 - 28:34 (01:32)
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Navajo culture
Summary

For Navajo and other indigenous tribes, running is seen as a celebration of life and a form of prayer to connect with Mother Earth and work for blessings.

Chapter
Running and Celebrating Life with the Navajo People
Episode
#116 - Sanjay Rawal - 3100 Miles: The Longest Race On Earth
Podcast
Modern Wisdom