Chapter
Self-Educating on the Economics of Extreme Climate Events
1:46:37 - 1:50:34 (03:57)
The podcast host and guest discuss the economics of extreme climate events and how someone could self-educate on the topic, as it's not typically taught in schools.
Clips
The speaker emphasizes the importance of doing exercises with long muscles, full range of motion, and a slow cadence to prevent injury.
1:46:37 - 1:47:23 (00:46)
Weightlifting
Summary
The speaker emphasizes the importance of doing exercises with long muscles, full range of motion, and a slow cadence to prevent injury. They also recommend using Titan Springs for controlled lowering and full stretches.
ChapterSelf-Educating on the Economics of Extreme Climate Events
Episode#239: How to Reverse Aging with Art De Vany
PodcastThe Tim Ferriss Show
In this episode, the host discusses the economics of extreme events, particularly in relation to climate change.
1:47:23 - 1:50:34 (03:10)
Climate change
Summary
In this episode, the host discusses the economics of extreme events, particularly in relation to climate change. They explore ways individuals can self-educate on the topic, since it may not be readily available in traditional classroom settings.