Chapter

Setting boundaries in personal relationships
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23:48 - 37:10 (13:21)

When setting boundaries in personal relationships, it is important to consider the direct correlation of the boundary to the desired outcome. Everyone has the need to feel respected and to be treated appropriately in order to avoid negative emotions.

Clips
Understanding the emotional consequences of not setting clear boundaries, identifying the specific behavior that upsets us, and ensuring that the boundary we set is directly correlated to the outcome we want are all crucial in setting effective personal boundaries.
23:48 - 29:07 (05:19)
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Personal Relationships
Summary

Understanding the emotional consequences of not setting clear boundaries, identifying the specific behavior that upsets us, and ensuring that the boundary we set is directly correlated to the outcome we want are all crucial in setting effective personal boundaries.

Chapter
Setting boundaries in personal relationships
Episode
63. Setting boundaries and sticking to them
Podcast
The Psychology of your 20’s
Communication is key when setting personal boundaries in relationships.
29:08 - 33:23 (04:15)
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Personal boundaries
Summary

Communication is key when setting personal boundaries in relationships. It's important to verbalize what you need and what behavior you're willing to accept to maintain a healthy relationship.

Chapter
Setting boundaries in personal relationships
Episode
63. Setting boundaries and sticking to them
Podcast
The Psychology of your 20’s
This episode discusses the importance of setting healthy boundaries in relationships and how people with healthy boundaries are able to adjust them based on the situation.
33:23 - 37:10 (03:46)
listen on Spotify
Healthy relationships
Summary

This episode discusses the importance of setting healthy boundaries in relationships and how people with healthy boundaries are able to adjust them based on the situation.

Chapter
Setting boundaries in personal relationships
Episode
63. Setting boundaries and sticking to them
Podcast
The Psychology of your 20’s