Episode
63. Setting boundaries and sticking to them
46:13
Published: Tue Dec 20 2022
Description
With the holiday season I thought it would be a great time to discuss how we can set boundaries within our closest relationships. From emotional, physical, financial to spiritual boundaries, how can we establish realistic and sustainable boundaries in our lives and what do we do when someone violates these. Thank you to todays sponsor Athletic Greens. Please use the following link for a FREE one year supply for immune supporting vitamin D and five free travel packs at www.athleticgreens.com/JemmaSee omnystudio.com/listener for privacy information.
Chapters
This episode discusses the importance of learning life skills in your twenties and how it can impact your psychology.
00:00 - 02:12 (02:12)
Summary
This episode discusses the importance of learning life skills in your twenties and how it can impact your psychology. The host also mentions a medical service that listens to your health needs and provides follow-up care.
Episode63. Setting boundaries and sticking to them
PodcastThe Psychology of your 20’s
This podcast emphasizes the need for individuals to establish healthy boundaries in different aspects of their lives and how to do so, as well as the consequences of not having them.
02:13 - 10:16 (08:03)
Summary
This podcast emphasizes the need for individuals to establish healthy boundaries in different aspects of their lives and how to do so, as well as the consequences of not having them. It highlights the need for individuals to communicate clearly with others what their deal breakers are in different situations to prevent misunderstandings.
Episode63. Setting boundaries and sticking to them
PodcastThe Psychology of your 20’s
Establishing boundaries, including sexual ones, is crucial for safeguarding one's right to consent, express their needs, and be honest with others.
10:16 - 23:48 (13:31)
Summary
Establishing boundaries, including sexual ones, is crucial for safeguarding one's right to consent, express their needs, and be honest with others. These boundaries can also extend to internal self-care practices, along with maintaining healthy relationships with friends and family during the holidays.
Episode63. Setting boundaries and sticking to them
PodcastThe Psychology of your 20’s
When setting boundaries in personal relationships, it is important to consider the direct correlation of the boundary to the desired outcome.
23:48 - 37:10 (13:21)
Summary
When setting boundaries in personal relationships, it is important to consider the direct correlation of the boundary to the desired outcome. Everyone has the need to feel respected and to be treated appropriately in order to avoid negative emotions.
Episode63. Setting boundaries and sticking to them
PodcastThe Psychology of your 20’s
Setting boundaries is crucial in any relationship, especially when it comes to protecting your mental and emotional well-being.
37:10 - 47:38 (10:28)
Summary
Setting boundaries is crucial in any relationship, especially when it comes to protecting your mental and emotional well-being. If someone does not respect your boundaries, it may be time to rethink their behavior and attitudes towards you.
Episode63. Setting boundaries and sticking to them
PodcastThe Psychology of your 20’s
The transcript includes ads for medical care provided by associates who make the customer the priority, Panasonic's Green Impact Initiative to combat climate change and achieve net-zero carbon emissions by 2030, and the Good and the Beautiful's Reading Booster program for kindergarten to second-grade students.
47:38 - 49:25 (01:46)
Summary
The transcript includes ads for medical care provided by associates who make the customer the priority, Panasonic's Green Impact Initiative to combat climate change and achieve net-zero carbon emissions by 2030, and the Good and the Beautiful's Reading Booster program for kindergarten to second-grade students.