Chapter
Setting Boundaries in Relationships
31:49 - 35:22 (03:33)
In this episode, the speaker talks about the importance of setting boundaries in relationships and not allowing negative thoughts or words from family members to affect you. She emphasizes the need to communicate calmly and stick to your boundaries.
Clips
The speaker shares how they used to care about everyone's opinion and try to win them over, but now they've learned that focusing on one person's negative opinion is a waste of time and energy.
31:49 - 32:39 (00:50)
Summary
The speaker shares how they used to care about everyone's opinion and try to win them over, but now they've learned that focusing on one person's negative opinion is a waste of time and energy.
ChapterSetting Boundaries in Relationships
Episode844 Become a Self-Healer and Break Free of Emotional Cycles with Dr. Nicole LePera
PodcastThe School of Greatness
The speaker discusses the importance of setting boundaries in communication with family members and shares their personal experience of having to create distance from their own family.
32:39 - 33:24 (00:45)
Summary
The speaker discusses the importance of setting boundaries in communication with family members and shares their personal experience of having to create distance from their own family.
ChapterSetting Boundaries in Relationships
Episode844 Become a Self-Healer and Break Free of Emotional Cycles with Dr. Nicole LePera
PodcastThe School of Greatness
The holidays can be a difficult time for those with strained family relationships, as they try to balance their own needs and traditions with those of their family.
33:24 - 34:08 (00:43)
Summary
The holidays can be a difficult time for those with strained family relationships, as they try to balance their own needs and traditions with those of their family. It can be especially challenging when navigating new relationships and creating new traditions while feeling a sense of loss for the family gatherings they are not attending.
ChapterSetting Boundaries in Relationships
Episode844 Become a Self-Healer and Break Free of Emotional Cycles with Dr. Nicole LePera
PodcastThe School of Greatness
The podcast discusses how unhealthy family dynamics can negatively impact an individual's mental health and how it's okay to distance oneself from toxic relationships in order to protect oneself.
34:08 - 35:22 (01:13)
Summary
The podcast discusses how unhealthy family dynamics can negatively impact an individual's mental health and how it's okay to distance oneself from toxic relationships in order to protect oneself.