Chapter
Setting Boundaries in the Workday
05:10 - 07:48 (02:38)
The importance of setting boundaries in the workday, such as taking every day of paid vacation and not responding to work-related tasks outside of work hours. By setting and enforcing boundaries, individuals can establish new habits and practices that lead to a more relaxed work environment.
Clips
The importance of setting boundaries in the workday is discussed, including the need to take every day of paid vacation and not responding to emails or work requests outside of work hours.
05:10 - 07:48 (02:38)
Work-Life Balance
Summary
The importance of setting boundaries in the workday is discussed, including the need to take every day of paid vacation and not responding to emails or work requests outside of work hours.