Chapter

Setting Realistic Goals
listen on Spotify
03:28 - 11:58 (08:30)

Setting exceptional goals requires a lot of work and self-reflection to understand oneself and determine the right path. People often set goals without putting in the necessary interior work and end up failing.

Clips
In this podcast, the host discusses the lack of social interaction during the pandemic and how podcasting has become a great outlet for connecting with others.
03:28 - 04:02 (00:34)
listen on Spotify
pandemic
Summary

In this podcast, the host discusses the lack of social interaction during the pandemic and how podcasting has become a great outlet for connecting with others.

Chapter
Setting Realistic Goals
Episode
1061 Rich Roll: Use Your Flaws for Good, Gain Confidence & Achieve Your Goals
Podcast
The School of Greatness
The isolation brought about by the coronavirus pandemic can have a big impact on the human need for connection, particularly for parents with children under the age of 12 who are in a critical period for socialization and human interaction.
04:02 - 06:06 (02:04)
listen on Spotify
Pandemic
Summary

The isolation brought about by the coronavirus pandemic can have a big impact on the human need for connection, particularly for parents with children under the age of 12 who are in a critical period for socialization and human interaction.

Chapter
Setting Realistic Goals
Episode
1061 Rich Roll: Use Your Flaws for Good, Gain Confidence & Achieve Your Goals
Podcast
The School of Greatness
A conversation about setting goals, making a decision to change one’s life and living mindfully with a focus on nutrition, training and being emotionally prepared.
06:06 - 09:27 (03:21)
listen on Spotify
Mindfulness
Summary

A conversation about setting goals, making a decision to change one’s life and living mindfully with a focus on nutrition, training and being emotionally prepared.

Chapter
Setting Realistic Goals
Episode
1061 Rich Roll: Use Your Flaws for Good, Gain Confidence & Achieve Your Goals
Podcast
The School of Greatness
Jesse Itzler emphasizes how having S.M.A.R.T.
09:27 - 11:58 (02:31)
listen on Spotify
Goal Setting
Summary

Jesse Itzler emphasizes how having S.M.A.R.T. goals can provide a framework for people to commit to their desires and overcome the challenges for achieving them.

Chapter
Setting Realistic Goals
Episode
1061 Rich Roll: Use Your Flaws for Good, Gain Confidence & Achieve Your Goals
Podcast
The School of Greatness