Chapter

Setting Standards
listen on Spotify
13:17 - 19:16 (05:58)

In this podcast, the speaker guides you on the steps to take in order to gain the confidence to ask for the standards you want to set for yourself in different aspects of your life.

Clips
In this podcast, the speaker discusses how to build confidence in asking for what you want in a partner, by breaking down the process of creating a list of standards and identifying the steps needed to feel like you deserve them.
13:17 - 15:13 (01:56)
listen on Spotify
Confidence
Summary

In this podcast, the speaker discusses how to build confidence in asking for what you want in a partner, by breaking down the process of creating a list of standards and identifying the steps needed to feel like you deserve them.

Chapter
Setting Standards
Episode
68. Standards Keep You Safe. Stop Settling.
Podcast
Aware & Aggravated
Leo talks about not settling for less and valuing oneself in relationships, holding high standards, and not devaluing oneself by settling for less.
15:13 - 16:07 (00:53)
listen on Spotify
Relationships
Summary

Leo talks about not settling for less and valuing oneself in relationships, holding high standards, and not devaluing oneself by settling for less.

Chapter
Setting Standards
Episode
68. Standards Keep You Safe. Stop Settling.
Podcast
Aware & Aggravated
The speaker shares her experience of going from never getting hit on to demanding certain standards and discusses how she values her self-worth.
16:07 - 17:19 (01:11)
listen on Spotify
Self-worth
Summary

The speaker shares her experience of going from never getting hit on to demanding certain standards and discusses how she values her self-worth. She also offers help to those struggling with recognizing their own value.

Chapter
Setting Standards
Episode
68. Standards Keep You Safe. Stop Settling.
Podcast
Aware & Aggravated
People who have only experienced low-value items may not know how to treat something of high value and may end up damaging or not appreciating it.
17:19 - 19:16 (01:56)
listen on Spotify
Valuables
Summary

People who have only experienced low-value items may not know how to treat something of high value and may end up damaging or not appreciating it.

Chapter
Setting Standards
Episode
68. Standards Keep You Safe. Stop Settling.
Podcast
Aware & Aggravated