Episode
68. Standards Keep You Safe. Stop Settling.
26:05
Published: Sun Mar 19 2023
Description
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Chapters
In this episode, the host discusses the crucial role that standards play in our lives, keeping us safe and protecting us from experiences and people that are not good for us.
00:00 - 02:33 (02:33)
Summary
In this episode, the host discusses the crucial role that standards play in our lives, keeping us safe and protecting us from experiences and people that are not good for us. She emphasizes that our sense of self-worth, confidence, and life experiences depend on our ability to act in line with our standards.
Episode68. Standards Keep You Safe. Stop Settling.
PodcastAware & Aggravated
By setting personal standards for how you want to be treated, you will attract and maintain healthier relationships.
02:33 - 07:22 (04:49)
Summary
By setting personal standards for how you want to be treated, you will attract and maintain healthier relationships. This is especially important in situations with power dynamics, where people may take advantage of their perceived authority.
Episode68. Standards Keep You Safe. Stop Settling.
PodcastAware & Aggravated
The only way to break the cycle of being surrounded by people who don't value you is by setting standards for how you want to be treated and taking note of the qualities you admire in yourself to find those in others.
07:22 - 13:17 (05:55)
Summary
The only way to break the cycle of being surrounded by people who don't value you is by setting standards for how you want to be treated and taking note of the qualities you admire in yourself to find those in others. It's also important to have people in your life who will discreetly protect you, like letting you know if you have food stuck in your teeth, to ensure you are not embarrassed.
Episode68. Standards Keep You Safe. Stop Settling.
PodcastAware & Aggravated
In this podcast, the speaker guides you on the steps to take in order to gain the confidence to ask for the standards you want to set for yourself in different aspects of your life.
13:17 - 19:16 (05:58)
Summary
In this podcast, the speaker guides you on the steps to take in order to gain the confidence to ask for the standards you want to set for yourself in different aspects of your life.
Episode68. Standards Keep You Safe. Stop Settling.
PodcastAware & Aggravated
In order to reach true confidence, it's important to get clear on what you want and what you need to do to become deserving of it.
19:16 - 25:23 (06:06)
Summary
In order to reach true confidence, it's important to get clear on what you want and what you need to do to become deserving of it. Loving someone with a high magnitude can be a burden to bear, but it's important to learn to live with it.
Episode68. Standards Keep You Safe. Stop Settling.
PodcastAware & Aggravated
In this episode, the speaker encourages the audience to not settle and to hold their standards.
25:23 - 26:03 (00:39)
Summary
In this episode, the speaker encourages the audience to not settle and to hold their standards. They also ask listeners to rate and share the episode with others who may benefit from it.